HARVEST
the rhythm within
A Vermont Retreat | October 1st - 4th 2026
Reserve Your Spot
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Reserve Your Spot ☆
As Vermont settles into its most vibrant season, join us for a long weekend of movement, connection, creativity, and restorative practices.
Surrounded by peak autumn color, crisp mountain air, and the quiet rhythm of early October, this retreat invites you to slow down before the pace of the season shifts again.
Practices You’ll Experience
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Mindful Movement
Yoga, breathwork, and grounding somatic practices
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Creative Exploration
Knitting + hands-on workshops to spark your flow
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Nature Connection
Fresh mountain air, forest walks, & farm animals
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Community Building
Shared meals, fireside conversations, and intentional gathering
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Nourishing Meals
Seasonal, vegetarian, farm-to-table meals to restore body and mind
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Guided Workshops
Reset and re-balance your nervous system with guided practices
Meet Your Guide
Kristen Lambert
Kristen is the founder of InnerWeave, a new concept where creativity, mindfulness, and movement connect.
With over a decade leading knitting workshops, wellness gatherings and community programs, Kristen has guided thousands of people to slow down to reconnect and discover the joy of making.
Through the Woodstock Winter Retreat, she’ll bring knitwear design expertise, alongside her passion for mindfulness and intentional living to guide participants through creative workshops, movement practices, and reflective sessions designed to reset the nervous system and nurture both body and mind.
Her thoughtful, heart-centered approach creates a safe and inspiring space for participants to arrive as they are and leave feeling grounded, restored, and renewed.
Meet Your Community Connector
Jess Ann Kirby
Jessica Kirby is the founder of the travel blog The New England Guide, and writer of the best-selling newsletter A Common Thread. Raised in coastal Rhode Island and now based in Vermont, Jess writes about mindful consumption, practices for staying grounded, and everyday life in New England.
Her work invites others to embrace living with intention and purpose, and to create a life anchored in creativity and connection.
When she’s not writing or building community, Jess enjoys time outdoors with her family, exploring all that Vermont and New England have to offer.
Meet Your Somatic Coach
Carolyn Barnwell
Carolyn is a creative producer, leadership coach and TRE® Provider (Tension Releasing Exercises). She believes tending to the nervous system is one of the most empowering and important things we can do as human beings, because it's foundational to how we experience life and make decisions.
Carolyn practiced TRE® personally for 15 years while traveling globally and producing documentaries for mission-driven organizations such as National Geographic and the TED Prize.
During 2020's upheaval, she felt called to become certified to help others learn this practice and has since guided over 500 people in TRE from Maine to DC.
She lives in Woodstock, VT with her husband, daughter, and pets.
Meet Your Private Chef
Holly Pierce
Holly has cooking, teaching, and connecting through communal experiences for nearly 30 years. Her work has spanned restaurant and catering kitchens, classrooms, farms, farmers markets, corporations, and small businesses, all rooted in the belief that food is far more than what we eat.
Trained in classic culinary techniques through hands-on professional kitchens and educational institutions, she discovered a deep love for teaching and bringing people together in the kitchen.
Over time, her work expanded into holistic wellness, recognizing that nourishment includes mindset, habits, culture, and the integration of mind, body, and spirit. She became a certified Holistic Wellness Practitioner in 2014.
Retreat Details
Accommodations: Private single, Double shared or shared / bunk style rooms available
Workshops & Activities: Daily guided sessions in movement, yoga, knitting, creativity, yoga and mindfulness practices designed to restore your nervous system and spark inspiration.
Meals: All meals included (dinner on arrival - breakfast on departure)
Capacity: Limited to 16 people for an intimate experience
Local Pass: For Vermont locals, join the full program without overnight stay ($800)
A Glimpse Into The Schedule
Thursday Arrive 2-4PM
Evening: Opening Welcome | Retreat Overview | Restorative Practice | Dinner | Fireside chats
Friday
Morning: Coffee, Tea | Intro Session, Energetic Movement, Breathwork
Midday: Brunch | Knitting Workshop | Free Time (reading, journaling)
Afternoon: Hydrotherapy | Gentle Snack | Evening Yoga
Evening: Dinner | Fireside Knitting Circle
Saturday
Morning: Knitting Circle + Tea | Yoga | Movement
Midday: Brunch | Forest Bathing | Free Time
Afternoon: Sauna/Hot Tub | Light Snack | Yoga
Evening: Tension Release Exercise, Sound Bath Journey | Dinner
Sunday 12PM Wrap
Morning: Knitting Circle + Breakfast | Closing Yoga | Wrap-Up + Farewell
The Accommodations
Private, Shared (Known Roommate) or Shared / Bunk Style Rooms available.
Rooms are thoughtfully arranged across multiple spaces on the property, each offering its own sense of quiet, character, and comfort.
All rooms are within close walking distance of shared gathering spaces, meals, and programming.
Rate includes Fees & Taxes, payment plan options available through Klarna.
Bookings are non-refundable, but may be transferable.
Room & Pricing Options
Cancellation &
Transfer Policy
All retreat bookings are non-refundable. However, if you can no longer attend, your reservation may be transferable to another participant or to a friend, family member, or someone from the InnerWeave community at any time prior to the retreat.
