RESET
in the Mountains
STOWE, VT | JAN 2026
Reserve Your Spot
☆
Reserve Your Spot ☆
A restorative retreat in Stowe, Vermont that will nurture your nervous system, spark creativity and reconnect with yourself in nature.
WHAT YOU’LL EXPERIENCE
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Energetic Workshops
Reset and re-balance your nervous system with guided practices
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Mindful Movement
Yoga, breathwork, and grounding somatic practices
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Creative Exploration
Knitting + hands-on workshops to spark your flow
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Nature Connection
Fresh mountain air, optional snowshoeing, forest walks
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Community Building
Shared meals, fireside conversations, and intentional gathering
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Nourishing Meals
Seasonal, vegetarian, farm-to-table meals to restore body and mind
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Hydro-therapy
Wood-fired sauna, hot tubs, and cedar cold plunge session
Meet Your Guide
Kristen Lambert
Kristen is the founder of InnerWeave, a new concept where creativity, mindfulness, and movement are woven together to support wellbeing.
With more than a decade of experience leading knitting workshops, wellness gatherings and community programs, Kristen has guided thousands of people to slow down to reconnect and discover the joy of making.
Through the Stowe Winter Retreat, she’ll bring her expertise as both a knitwear designer and educator, alongside her passion for mindfulness and intentional living to guide participants through creative workshops, movement practices, and reflective sessions designed to reset the nervous system and nurture both body and mind.
Her thoughtful, heart-centered approach creates a safe and inspiring space for participants to arrive as they are and leave feeling grounded, restored, and renewed.
Meet Your Yoga Teacher
Greta Calabrese
Greta began her yoga practice in Boston, completing her teaching certification in 2012. For her, yoga is a source of comfort in the body and balance in the mind.
In 2021, she returned home to Vermont, where she now leads weekly practices at Upper Valley Yoga in White River Junction. Greta’s teaching blends Hatha (with a foundation in Iyengar) and Vinyasa, inviting students to explore both structure and flow. She loves discovering new challenges within her own practice and sharing that inspiration with those she teaches.
Beyond the mat, Greta finds joy in pottery, interior design, and life with her husband and two young children as they explore the beauty of Vermont together.
Meet Your Community Connector
Jess Ann Kirby
Jess Ann Kirby is a writer, creator, and founder of The NE Guide, a lifestyle and wellness platform rooted in intentional living. Raised in coastal Rhode Island and now based in Vermont, Jess shares inspiration for mindful consumption, design, travel, and everyday life surrounded by nature.
Her work invites others to embrace thoughtful choices, discover beauty in New England living, and create a life anchored in creativity and connection. When she’s not writing or building community, Jess enjoys time outdoors with her family, exploring all that Vermont and New England have to offer.
Retreat Details
Accommodations: Single or shared rooms available
Workshops & Activities: Daily guided sessions in movement, yoga, knitting, creativity, yoga and mindfulness practices designed to restore your nervous system and spark inspiration.
Meals: All meals included (dinner on arrival day through breakfast on departure)
Capacity: Limited to 15 people for an intimate experience
Local Pass: For Vermont locals, join the full program without overnight stay ($800)
The Rooms
Secure Your Room
Limited capacity for an intimate group experience
Flex Plan
$500
Deposit + 30 Days
Reserve your place today!
$500 deposit due,
then pay balance in 30 days.
(all balances must be paid by December 1st)
SAVE!
Discount Option
$200 Off
Paid in Full
Pay in full at registration and receive a special thank-you savings of $200 off your individual rate.
Interest Form
The Local Pass
The Local Pass is for Vermont residents that want to experience the full retreat program without overnight accommodations.
With this option, you’ll join us each day for workshops, yoga, movement, and meals alongside the retreat community. It’s a way to immerse yourself in the creativity, mindfulness, and connection of the retreat while returning to the comfort of your own home at night.
Includes:
Full access to all workshops, yoga, and movement sessions
Farm-to-table meals (lunch + dinner each day, breakfast on departure)
Fireside gatherings and community connection
Investment: $800, must be paid in full at registration.
Limit to upto 4 participants.
